PCOS is a hormonal disorder involving imbalances in reproductive hormones, including increased androgen levels. PCOS disrupts normal ovarian function and is typically characterized by cysts, irregular menstrual cycles, and hormonal imbalances.

Signs and Symptoms of PCOS

• Missed or irregular periods
• Oily skin or acne
• Weight gain
• Large ovaries that contains many cysts
• Excess body hair, especially around the stomach and back
• Male-pattern baldness
• Infertility
• Excess skin on the neck or armpits (skin tags)

Causes of PCOS
The exact cause of PCOS is unclear, but insulin resistance, genetic factors, and lifestyle may contribute to its development.

Understanding PCOS in Ayurveda
According to Ayurveda, PCOS is caused due to an imbalance in the three doshas: Vata, Pitta, and Kapha. It is primarily associated with an excess of Kapha dosha, leading to the accumulation of toxins and imbalances in reproductive hormones. Factors such as unhealthy dietary habits, sedentary lifestyle, and stress can exacerbate this condition.

Treatment and Management
Treatment of PCOS focuses on managing symptoms and can include lifestyle modifications (diet, exercise, weight loss), medications (oral contraceptives, anti-androgens), and fertility treatments.
For PCOS, palliative care by SGP’s PSA may involve lifestyle modifications to address insulin resistance, weight management, and psychological support to manage the emotional aspects of living with PCOS. Fertility counselling and support may also be provided when needed.

FAQs about PCOS

1. Which age group does PCOS commonly affect?

   PCOS typically affects women of reproductive ages. It usually begins during adolescence but the symptoms of PCOS may vary over time.

2. Can women with PCOS get pregnant?

   Yes, many women with PCOS can get pregnant, although it may require medical assistance such as fertility treatments.

3. Does PCOS affect women’s emotional well-being?

   Yes, PCOS can impact emotional well-being due to its physical symptoms and potential fertility challenges. Support and mental health care also play a crucial role in treating PCOS.

4. Is there a specific diet recommended for managing PCOS? 

   There’s no one-size-fits-all diet for PCOS, but a balanced diet that controls blood sugar levels and includes plenty of fruits, vegetables, and whole grains can be beneficial for managing PCOS.

5. What happens if PCOS is left untreated?

   If PCOS is left untreated, it can lead to a variety of serious conditions, including cardiovascular disease, type 2 diabetes, stroke, as well as uterine and endometrial cancer. It is therefore essential to receive prompt treatment for PCOS.