Female infertility is a condition in which females cannot conceive even after a year or more of unprotected intercourse.
Signs and Symptoms of Female Infertility
- No periods
- Painful periods
- Abnormal or irregular periods
- Weight gain
- Thinning or loss of hair
- Acne
- Changes in sex desire
- Dark hair on the lips, chin, and chest
- Pain during the sex
- Abnormal milky discharge from nipples
Causes of Female Infertility
- Uterine disorders
- Tubal disorders
- Ovarian disorders
- Endocrine disorders (hormonal imbalance)
- Various lifestyle, genetic and environmental factors
Understanding Female Infertility in Ayurveda
Ayurveda, a traditional Indian system of medicine, identifies various causes of female infertility. Imbalances in the three doshas (Vata, Pitta, and Kapha) can disrupt reproductive health. Excessive stress, poor diet, and erratic lifestyle can lead to Vata imbalance, affecting menstrual cycles. Pitta imbalance may result from excessive heat, leading to inflammation in the reproductive organs. Kapha imbalance, characterized by excess mucus and congestion, can hinder fertility. Additionally, Ayurveda suggests that blocked fallopian tubes, hormonal imbalances, and unhealthy sperm quality in partners can also contribute to infertility.
Treatment and Management
Depending on the underlying infertility issue, treatments may include hormonal therapy, antibiotic therapy to treat infections, medication or counselling to treat sexual problems, and assisted reproductive technology to perform in vitro fertilization (IVF).
For female infertility, palliative care by SGP’s PSA may involve lifestyle modifications to address the underlying cause of infertility, and psychological support to manage the emotional aspects of living with infertility. Fertility counselling and support may also be provided when needed.
FAQs about Female Infertility
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Although, stress is not the only factor that can cause infertility. High levels of chronic stress may impact fertility by disrupting hormone balance. So, it is advised to participate in recreational activities to manage stress levels.
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Both underweight and overweight conditions can disrupt the reproductive cycle, but the impact varies from one person to another. It is advisable to adopt a healthy lifestyle to have a healthy weight.
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Yes. Drinking lots of water is known to have reproductive benefits. Electrolyte imbalance caused due to dehydration can lead to alterations in follicular fluid levels, which can impede follicular growth and ovulation. Therefore, it is essential to properly hydrate to help boost fertility in both men and women.
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Excessive heat exposure can decrease fertility in women. High temperatures can lead to damaged eggs, reduction in the egg quality, and impaired ovulation.
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Diets rich in whole grains, fruits, vegetables, healthy plant based fats, dairy, complex carbs, proteins, and fish are associated with improved fertility.
